As a dad, you know firsthand the magnitude of responsibilities and demands on your shoulders. You are often in charge of taking care of others’ physical and emotional needs while juggling your own jobs, families and obligations. Unfortunately, when it comes to caring for yourself and managing your mental health, many dads neglect themselves as they prioritize everyone else. Mental wellbeing is as important to sustaining positive relationships with your loved ones as it is to staying productive at home or work - yet too often we don't take the time out for self-care or even talk about our struggles with anyone. That's why I'm here to talk about the vital importance of creating an adult line specifically dedicated to helping parents understand their mental health needs and move forward intentionally with actionable strategies for improved wellbeing - because when we feel better physically and mentally, so do our relationships!